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Friday, May 8, 2015

My Discovery

Our project for My Discovery is "How to jump the perfect High Jump jump"

We have passed Unistructural because we know how to jump high!

How you jump high:

1. Run as fast as you can up to the bar.

2. If you are right footed you need to spring off your left leg and while you do that raise your right leg and right arm so that your arm will propel upwards and your leg because you have to jump over the bar.

3. Make a scissoring motion with your legs and you should be over.

4. Land on your feet!

5. Run off the mat carefully so you don't knock the bar.

                                    
                                             THE END!!!!!!! (^-^)
By Mia, Jackie and Sophie

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